Book an Appointment
Welcome! If you are new to our clinic, or are planning your first visit with one of our practitioners, please call or email us first to book your Initial Visit so we can get you started on your health journey.
Admin Office Hours: Here
Curbside Pick-Up Hours: Monday/Wednesday: 10 am - 5 pm, Tuesday/Thursday: 10 am - 1 pm. Hours may differ. Please note: No curbside pick-up hours Friday/Saturday/Sunday. For supplement orders/pick-ups/shipments, please place your order here.
CANCELLATIONS/RE-SCHEDULING:
INITIAL VISITS: For Naturopathic bookings, please note that re-scheduling should be made at least 7 days in advance. You can either call the office or email. If you provide less than 7 days notice, and you wish to re-book, you will be required to pay the FULL cost of the initial visit fee upon re-booking. If you decide to CANCEL altogether, the non-refundable deposit made at the time of booking becomes the cancellation/booking fee.
FOLLOW-UP VISITS: Cancellations/Re-schedules must be made at least 24 hours (with the exception of Monday bookings: we require notice the Friday prior) in advance. You can either call the office or email. If you provide less than 24 hours notice, you will be charged for the FULL cost of your visit. If you provide adequate notice, we would be happy to reschedule or cancel your appointment. If you are feeling sick and cannot come in for your visit, we are happy to swap your visit to a virtual visit with less than 24 hours notice at no cost.
This policy is in place to ensure fairness and allow access to care for all our patients and protect our practitioners’ time. When you give adequate notice we can notify people on our waitlist, and ensure they can be seen by their provider. Thank you for your understanding.
Welcome to our online booking site.
Naturopathic Medicine
Naturopathic medicine is a primary health care system that combines modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to support the natural healing power of the body and treat the root cause of disease. Naturopathic medicine treats both acute and chronic conditions and focuses on healing the whole person through individualized treatment.
Acupuncture
Acupuncture is used to encourage natural healing, improve mood and energy, reduce or relieve pain and improve function of affected areas of the body. It is safe and effective and is often successfully used as an alternative to medications and even surgery.
Acupuncture is widely used for acute or chronic pain, migraine and tension headaches, depression and emotional disorders, digestive and menstrual concerns. The use of acupuncture is also used in achieving optimal wellness in individuals without any symptoms but would like a boost in energy and vitality.
Chiropractic
This low force, light touch Chiropractic technique is designed to help you become more aware of how you hold tension in your spine. It consists of gentle touches along the neck and back and helps you to achieve greater communication between your brain and body. This awareness helps you to release your tension through movement and breathing. Because this process is done actively, you are more empowered in your healing process.
Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Massage Therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy
Holistic Nutrition
A Holistic Nutritionist looks at each individual as a unique being, respecting biochemical individuality. Our approach takes into consideration the whole person with an understanding that all things are connected: mind, body, and spirit. We consider dietary, lifestyle, and emotional factors in order to uncover the root cause of symptoms and/or conditions. We work alongside our clients to implement nutrition and lifestyle choices that promote overall wellbeing.
PEMF Therapy
Pulsed Electromagnetic Field Therapy (PEMF) involves the use of pulsed electromagnetic fields, delivered through a mat that is laid upon by the individual. PEMF has powerful effects on detoxification, pain relief, lymphatic drainage and cellular regeneration. The therapy can simultaneously increase blood circulation and lymphatic flow while also enhancing cell metabolism. As such it is perhaps the most efficient therapy we know of to run concurrently with the chronic illness protocol you've been given from your ND/MD. It is a restful 30-minute session and sold either as a single session or a far more financially efficient 10-session “round”.
Magnetic field therapy is successfully used for the following conditions:
Lyme & Co-infection symptomology
Chronic Illness
Fatigue
Migraines
Insomnia
Neck and Backache
Joint Pain
Sciatica
Osteoarthritis
Sinusitis
Arthritis
Sports Injuries and Sore Muscles
Blood circulation
Ionic Detox Foot Bath
Detoxifying the body is essential to maintaining good health. We are all exposed to herbicides, pesticides, colourings, additives, preservatives and untold chemicals that get into our water, food and air. The body becomes bombarded and overloaded with these toxic chemicals. The toxins and chemicals get stored in the body’s joints as well as your organs, arteries, nerves and tissues, disrupting their ability to function and creating an environment for disease, allergies and immune system breakdown.
Ion Cleanse Detox (a.k.a. Ionic Footbath) sessions provide a thorough and efficient way to detoxify the body of toxins and wastes accumulated through a life time, in combination with healthy lifestyle choices. A series of ionic foot bath sessions will help you to maintain high energy levels and long-term wellness. Healthy individuals can expect to feel lighter and experience a greater feeling of well-being from each ionic foot bath session. Research from the iconic Dr. Dietrich Klinghardt, MD, has found this therapy to be most beneficial in its capacity to cleanse the kidneys specifically.
Far Infra-Red Sauna
Saunas are extremely beneficial as they stimulate detoxification pathways. FIR saunas operate at a much lower temperature than Swedish saunas, making them more comfortable to those who have strong heat intolerance. They detoxify the tissue much more deeply and target both fat and water soluble toxins. You sweat just as much, but do not get as hot as a traditional sauna. Some research suggests that FIR saunas promote a leaching of spirochetes from tissues and into the blood stream where the herbs are more able to kill them off. Daily saunas are highly recommended when recovering from chronic illness.
Metabolic Balance
When it comes to nutrition, the hardest step of the journey is committing to yourself, your health, and your wellbeing. When you join our Metabolic Balance program with Dr. Frances, we are starting a journey together to make real and sustainable nutritional changes that will stick for life. You only need to lose weight once - let's do it right!
Some of the benefits of following this lifestyle are weight release, lowering inflammation, hormone balance, improved energy and mood, increased immune functions, improving blood pressure, lowering cholesterol, and much more. You can also enhance your everyday life by improving sleep, learning how to control cravings and eat more intuitively. Food is more than fuel, it's medicine.
Metabolic Balance Program is based on over 25 years of scientific research conducted by naturopathic doctors, medical doctors, food scientists, and nutritionists. It is an all-natural program that considers over 36 blood markers, medical history as well as personal information to re-establish balance to your hormones, optimize your health and leads to long term, sustainable lifestyle changes. It is not a diet, but an individualized plan fit for your biological needs.
Select a treatment
from the list on the left
to view available appointment times
Need Help? (613) 446-6060 info@biohealottawa.com